We’re all for namaste, unicorns, and rainbows. But sometimes, the health and wellness journey feels like anything but “peace and blessings.” For busy women, especially moms, busting through glass ceilings and maternal walls, it can feel like one more thing to do on a list that is already too long. So many of us are already dealing with imposter syndrome, sexism, racism, fatphobia, attacks on our sexuality. And now we have to deal with all the other heaviness that comes with just being healthy in this world? That whole process can be uncomfortable and painful, challenging and intimidating. It can make you question yourself and wonder if making it to the finish line is even a real possibility. Like so much of what we face everyday, it can be so damned disrespectful. 

Instead of denying or feeling bad about your journey, The Covet Retreat is, in part, about creating an authentic health and wellness journey that allows you to let it out! It welcomes dirty words. Why not? (Self-care, weight loss, and mental health can be messy, so why not let our words reflect that?) Our program invites you to establish your goals, articulate your whys, and shamelessly own that you’re the “shit.” Because you are, and in a world that often shames women for not "staying in their lanes," you can’t be celebrated enough. Our mission is to make you fall in love with yourself over and over again way before you reach your finish lines because in the words of Toni Morrison: “You are your best thing.” The best version of you is who you’re coveting, and we want to help you get there.

And while this retreat is open to women, especially moms, from all walks of life, we emphasize women entrepreneurs, business owners, and CEOs. We know that entrepreneurs, in particular, struggle with mental health challenges at a higher rate than people in other positions. Consider this retreat an opportunity to reclaim yourself after spending so much time and energy impacting the world.